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  • Home
  • About Me
    • DEB'S KITCHEN
    • SECRET GARDEN
    • FRONT PORCH PONDERING
    • E-Book
  • Contact
  • SHOP
    • DEB'S KITCHEN >
      • JAMS, JELLIES AND SUCH
    • ORNAMENTS
    • JEWELRY >
      • NECKLACES
      • EARRINGS
      • BRACELETS
    • ART
    • E-Book
    • HOME DECOR
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Deb's Kitchen

1/15/2026 0 Comments

Kale and Sweet Potato Stir Fry

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INGREDIENTS:
1 bag of Kale cut up or equivalent in fresh kale
2 Medium Sweet Potatoes (sliced or cubed)
1/2 Cup Grated Parmesan Cheese
Salt/Pepper to taste
1/2 Tsp Garlic Powder or a clove finely minced.
2 Tbs Olive Oil (I use garlic infused olive oil)
Linked Sausage (1 cup of your favorite sliced)
1 Teaspoon Sugar
1/4 C of Water or Chicken Broth

      Start off by adding olive oil to a large skillet on high heat.  Add kale, water, garlic, sugar, and garlic to skillet.  Stir fry on high for about 5 minutes, then add sweet potatoes, salt and pepper, and half of the parmesan cheese, then stir for another five minutes. Turn heat down to low and add rest of parmesan cheese on top, then put lid on for ten minutes.  Turn heat off and let rest for a few minutes before serving.  
     You can add more or less sausage if you like.  This is really good with a little cornbread.
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